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A few good habits to help you age well | Letters

21/04/2019 Letters 0

Joan Lewis eats healthily and drinks wine in moderation, while Val Spouge does Guardian crosswords to keep herself out of a geriatric homeThank you to June Brown, alias Dot Cotton, and to Virginia Ironside (How I learned that 75 is the best age to star…

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Beyoncé rocks, but so did Woodstock | Brief letters

21/04/2019 Letters 0

Roger Waters | Rock concerts | Use-by dates | Exercise | SmartphonesRegarding Jeremy Beecham’s thoughts on Roger Waters (Letters, 19 April), I think we can take it as read Waters would not encourage Madonna to support the Assad regime by playing Damasc…

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KetoFast Explained

21/04/2019 Dr. Mercola 0

In the featured JJ Virgin Lifestyle Show podcast, I discuss my KetoFast protocol, which is the topic of my latest book by the same name. KetoFast is the term I coined to describe a protocol that combines three key strategies: a cy…

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An Introduction to Ulcerative Colitis

21/04/2019 none 0

The large intestine is partly responsible for allowing good bowel movement, which is something that most people usually take for granted. But as with other parts of the body, your large intestine can also encounter its fair share of problems over time….

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Delectable Keto Coconut Cacao Nests

21/04/2019 none 0

Recipe by: Jennafer Ashley
Every year, children and chocolate-lovers alike enjoy brightly decorated chocolate Easter eggs to celebrate  Easter Sunday. Unfortunately, chocolate Easter eggs bought from supermarkets are often made from processed …