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Weekly Health Quiz: Ginger, Fitness and Energy

16/07/2018 Dr. Mercola 0

1 Which of the following has been shown to ease menstrual pain as effectively as ibuprofen?

Apple cider vinegar
Garlic
Ginger
One of the most well-recognized health benefits of ginger is the easing of pain; research shows it can ease mens…

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What Are the Signs of Vitamin B Complex Deficiency?

16/07/2018 Dr. Mercola 0

By Dr. Mercola
Traditional media often run stories about how supplements may cause problems. One of the problems with studies highlighting supplements is they typically use synthetic vitamins, and not whole food supplements. Your body was not made to …

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Why You Should Eat More Chlorophyll-Rich Foods

16/07/2018 Dr. Mercola 0

By Dr. Mercola
Photosynthesis is the process in which plants absorb light from the sun — along with water and carbon dioxide — and transform it into the food they need for growth.1 Oxygen, the nutrient that virtually all eukaryotic cells require to ge…

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Introduction to Hypoglycemia

15/07/2018 none 0

Have you been feeling faint or under the weather after changing your diet, skipping a few meals or going for a few hours more at the gym? If so, there’s a chance that you’re hypoglycemic. Hypoglycemia is a fairly common condition, especially in the …

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This Buffalo Coleslaw Is Perfect for Your Summer Cookouts

15/07/2018 none 0

Recipe From Ruled.me
Planning to throw a backyard barbeque party this summer? Take your BBQ to the next level by pairing it with this Buffalo Coleslaw from Ruled.me. It’s creamy and crunchy, like a perfect coleslaw should be. But here’s the twist…