Joan Lewis eats healthily and drinks wine in moderation, while Val Spouge does Guardian crosswords to keep herself out of a geriatric homeThank you to June Brown, alias Dot Cotton, and to Virginia Ironside (How I learned that 75 is the best age to star…
Roger Waters | Rock concerts | Use-by dates | Exercise | SmartphonesRegarding Jeremy Beecham’s thoughts on Roger Waters (Letters, 19 April), I think we can take it as read Waters would not encourage Madonna to support the Assad regime by playing Damasc…
It’s easy to make and refreshing!
Do these blue-light blockers really work?
Is there anything yoga can’t do?
From travel essentials to his favorite healthy snacks.
They take literally 10 minutes to make.
Find out your doshic constitution and figure out what works for you!
The sensual, steadfast Bull will help us prioritize—with a side of pleasure
A first-of-its-kind study finds that increased muscle power, rather than muscle strength, can significantly prolong life for seniors.
Sophia Roe, chef and holistic wellness expert, on creative ways to reduce plastic consumption.
New research suggests that a powerful MRI scanner may help predict the progression of multiple sclerosis by analyzing cortical lesions on the brain.
In the featured JJ Virgin Lifestyle Show podcast, I discuss my KetoFast protocol, which is the topic of my latest book by the same name. KetoFast is the term I coined to describe a protocol that combines three key strategies: a cy…
The large intestine is partly responsible for allowing good bowel movement, which is something that most people usually take for granted. But as with other parts of the body, your large intestine can also encounter its fair share of problems over time….
Recipe by: Jennafer Ashley
Every year, children and chocolate-lovers alike enjoy brightly decorated chocolate Easter eggs to celebrate Easter Sunday. Unfortunately, chocolate Easter eggs bought from supermarkets are often made from processed …
China has detected new cases of African swine fever in six farms across four locations in Hainan province, the agriculture ministry said on Sunday, adding to two earlier cases of the contagious disease identified in the province on Friday.
Reframe your life.
Here’s one way to turn up the heat that you’re probably not expecting.
Leia was born profoundly deaf but pioneering surgery and therapy has enabled her to hear sounds.
Meet the people behind the soap company that help people with disabilities into the workplace.