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The Best Anti-Anxiety Foods to Munch On

03/31/2019 none 0

Whenever their stress levels rise, some people typically reach for a bag of chips or pint of ice cream, a habit known as “stress eating”1 or “emotional eating.” But although you may temporarily feel good after eating “comfort food,” you might end up …

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The Best Anti-Anxiety Foods to Munch On

03/31/2019 none 0

Whenever their stress levels rise, some people typically reach for a bag of chips or pint of ice cream, a habit known as “stress eating”1 or “emotional eating.” But although you may temporarily feel good after eating “comfort food,” you might end up …

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How to Optimize Your Recovery After a Stroke

03/31/2019 Dr. Mercola 0

Bob Dennis, Ph.D., a biomedical engineer by profession, is also the author of “Stroke of Luck: Master Neuroplasticity for Recovery and Growth After Stroke,” and its much-shortened version, “Stroke of Luck: NOW! Fast and Free Exercises to Immediatel…

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Worst Foods for Your Stomach

03/30/2019 helen 0

Being laid low with a bout of tummy trouble is never any fun. Often, what you eat is to blame. That’s when you have to look to your diet to see what’s the culprit. Try to figure out what foods may be bothersome to you by trial and error, temporarily cu…