No Image

Why coffee affects metabolism

08/07/2019 Dr. Mercola 0

Many people struggle with obesity and being overweight. According to the CDC,1 the prevalence of both conditions was measured nationally in 2015-2016, finding 71.6% of the U.S. population were either overweight or obese. Although some corporations, lik…

No Image

Zinc deficiency linked with gluten sensitivity

08/07/2019 Dr. Mercola 0

Scientists have been researching several aspects of celiac disease for decades, but in recent years, studies have revealed that adults with specific vitamin and mineral deficiencies, particularly low levels of zinc, are associated with gluten intoleran…

No Image

Health effects of the carnivore diet

07/07/2019 Dr. Mercola 0

Dr. Paul Saladino1 trained at the University of Arizona with a focus on integrative medicine. He completed his residency in psychiatry at the University of Washington in 2019, and is a certified functional medicine practitioner through the Institute…

No Image

How to cook soba noodles

07/07/2019 Dr. Mercola 0

Japanese cuisine is home to many recipes that feature different kinds of noodles, such as soba noodles. Their first recorded mention was in a book published in 1796. The first soba restaurant opened in that century, too.
The Japanese have such hig…

No Image

Top tips to prevent and treat razor bumps

06/07/2019 Dr. Mercola 0

As the summer months are upon us in the U.S., more people are shaving bikini lines, legs and chests to get ready for swimsuit season. Increased shaving activity, friction and curly hair are all factors increasing the risk of pseudofolliculitis barbae, …

No Image

How to grow and forage without owning land

06/07/2019 Dr. Mercola 0

Have you ever wanted to grow your own food but didn’t know where to start? Access to fresh, healthy food is a human right, and one of the best ways to exercise that right is to grow your own food. You don’t have to be a farmer or have a background i…

No Image

Fast-food shrinks your brain

04/07/2019 Dr. Mercola 0

Eating fast food — the epitome of highly processed “fake” foods — can have lasting ramifications on your brain health, so much so that researchers at Australian National University suggested you can cause “irreversible” damage by the time you reach mid…

No Image

Gabapentinoids linked to overdoses and suicide

04/07/2019 Dr. Mercola 0

Suicide rates are at an all-time high since World War II, and there are several different reasons for this. One of the factors that is often ignored is the influence many medications have on your mental stability. Antidepressants are perhaps the mos…

No Image

The fake food race is worth $3 trillion

03/07/2019 Dr. Mercola 0

For years, I have advocated for an organic diet to optimize your health, avoid common health problems and help regenerate the environment. Choosing organic foods reduces your exposure to pesticides, herbicides, genetically engineered (GE) foods, syn…

No Image

Why are people drinking urine?

03/07/2019 Dr. Mercola 0

The human body is a complex system with a unique elimination structure to get rid of waste products and balance water levels. The urinary system is one part that may provide clues about your overall health status. The system is made up of organs, muscl…

No Image

5 recalls on blood pressure meds so far this year

03/07/2019 Dr. Mercola 0

Many of the small decisions you make each day have a compound effect on your overall health, including what you eat and drink, how much you exercise and even how you breathe. Sometimes small changes may pay big dividends and the same is true of the sma…

No Image

Uh-oh — What’s in your Cheerios?

02/07/2019 Dr. Mercola 0

Popular breakfast foods often marketed and fed to children continue to test positive for residues of glyphosate, the active ingredient in Roundup herbicide. Glyphosate is the subject of lawsuits filed by more than 13,000 plaintiffs, who allege they dev…

No Image

Food fertilizer punches the Gulf in the gut

02/07/2019 Dr. Mercola 0

Record-setting rains have left Midwest cropland bogged down with so much water that many farmers have been forced to delay planting. Typically, 96% of U.S. corn crops are already planted come June,1 but in 2019 only 67% were planted as of early June — …

No Image

This mushroom improves immunity

01/07/2019 Dr. Mercola 0

Mushroom lovers will be pleased to know that researchers studying the earthy fungi continue to find benefits for health in them. One of the most popular mushrooms is the shiitake (Lentinus edodes), which grows on decaying hardwood trees such as oaks, m…

No Image

Have you tried parsley root?

01/07/2019 Dr. Mercola 0

Most vegetables are low in calories and net carbohydrates, while being high in healthy fiber and valuable vitamins and minerals. As a rule, vegetables are a nutritional cornerstone to optimal health and a healthy diet. Most contain an array of antioxid…

No Image

Top pomegranate health benefits

01/07/2019 Dr. Mercola 0

Pomegranates have been enjoyed for thousands of years and are a symbol of hope and abundance in many cultures. In North America, they’re often overshadowed by more common fruits like apples and oranges, but once you learn how to eat them, pomegranat…

No Image

Weekly health quiz — Google, autism and eggs

01/07/2019 Dr. Mercola 0

1 Google’s June 2019 broad core algorithm update and its updated quality rater guidelines has resulted in:

Greater visibility for high-quality, objective health news and information sites
Higher Google-directed traffic to holistic health-re…

No Image

The metabolic approach to cancer treatment

30/06/2019 Dr. Mercola 0

Cancer kills an estimated 1,600 Americans each day. In China, 8,100 people a day succumb to the disease. It’s so common, it’s a rare individual who does not know someone who has been diagnosed with cancer — which is why the topic of this interview …