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Get Proper Sleep Nightly

18/01/2018 Dr. Mercola 0

30 Tips in 30 Days Designed to Help You Take Control of Your
Health
This article is part of the 30 Day Resolution Guide series. Each day a new tip will be added designed to help you take control of your health. For a complete list of the tips cli…

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Depression Not Caused by Chemical Imbalance

18/01/2018 Dr. Mercola 0

By Dr. Mercola
Do you know what causes depression? Many people would respond that it’s due to a chemical imbalance in the brain. This chemical imbalance theory has been widely promoted by drug companies and psychiatrists alike, to the extent that it…

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How Alcohol Damages Your DNA

17/01/2018 Dr. Mercola 0

By Dr. Mercola
According to the Substance Abuse and Mental Health Services Administration, just over 26 percent of people over 18 reported binge drinking in the previous 30 days of the study when it was performed in 2015.1 Another 7 percent reported h…

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Pesticides Are Found in 85 Percent of Fresh Produce

16/01/2018 Dr. Mercola 0

By Dr. Mercola
Eating fresh produce is essential to staying healthy and warding off chronic disease, but if you purchase conventional varieties, you’re probably getting some pesticide residues along with many of your bites.
The health effects of th…

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Go Grass Fed Organic — AGA Certified

16/01/2018 Dr. Mercola 0

30 Tips in 30 Days Designed to Help You Take Control of Your
Health
This article is part of the 30 Day Resolution Guide series. Each day a new tip will be added designed to help you take control of your health. For a complete list of the tips cli…

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Is Fermented Blueberry the Most Powerful Tonic?

15/01/2018 Dr. Mercola 0

By Dr. Mercola
Blueberries are often called a “superfood,â€� and for good reason. They are packed with antioxidants that help your body keep free radicals in check and fight inflammation. Along with other berries, blueberries are among your best die…

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Weekly Health Quiz: Tea, Gardens and Mouthwash

15/01/2018 Dr. Mercola 0

1 It is currently believed that EMF exposure causes a chain reaction of what type of metabolic process that is believed to be responsible for most of the bodily effects of EMF radiation, including damage to your mitochondria:

Excess oxidative …

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Benefits of Coffee and Tea

15/01/2018 Dr. Mercola 0

30 Tips in 30 Days Designed to Help You Take Control of Your
Health
This article is part of the 30 Day Resolution Guide series. Each day a new tip will be added designed to help you take control of your health. For a complete list of the tips cli…

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Improve Your Health by Avoiding Pesticides

14/01/2018 Dr. Mercola 0

30 Tips in 30 Days Designed to Help You Take Control of Your
Health
This article is part of the 30 Day Resolution Guide series. Each day a new tip will be added designed to help you take control of your health. For a complete list of the tips cli…

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Stubborn, Optimistic, Purposeful People Live Longer

13/01/2018 Dr. Mercola 0

By Dr. Mercola
No matter where you live or how old you are, you’re probably interested in living longer. If you’re reading this, chances are you’re in an ever-increasing quest to live better, eat better and generally take better care of yourself. B…

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Dental Dedication: Improve Your Oral Health

13/01/2018 Dr. Mercola 0

30 Tips in 30 Days Designed to Help You Take Control of Your
Health
This article is part of the 30 Day Resolution Guide series. Each day a new tip will be added designed to help you take control of your health. For a complete list of the tips cli…

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How to Grow Milk Thistle

12/01/2018 Dr. Mercola 0

By Dr. Mercola
Most people actually consider milk thistle a pesky weed, and while it can be quite invasive, it also possesses remarkable medicinal benefits that make it worth keeping around. Most notably, this tall, thorny herb with spiky flowers has …

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Grow Your Own Food

12/01/2018 Dr. Mercola 0

30 Tips in 30 Days Designed to Help You Take Control of Your
Health
This article is part of the 30 Day Resolution Guide series. Each day a new tip will be added designed to help you take control of your health. For a complete list of the tips cli…

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Essential Oils Lower Blood Pressure

11/01/2018 Dr. Mercola 0

By Dr. Mercola
According to the U.S. Centers for Disease Control and Prevention (CDC), approximately 30 percent of Americans have high blood pressure, also called hypertension, and only half of them have their blood pressure under control.1 However, u…

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Fiber Is Your Food Foundation

11/01/2018 Dr. Mercola 0

30 Tips in 30 Days Designed to Help You Take Control of Your
Health
This article is part of the 30 Day Resolution Guide series. Each day a new tip will be added designed to help you take control of your health. For a complete list of the tips cli…