Personalized metabolism diet benefits, including decreased bloat, effortless weight management, and more energy.
Natural Diuretics: Foods, Supplements & Herbs
The super-common mistake people are making when they buy CBD oil.
Dry needling: everything you need to know about its benefits, risks, and why it’s different from acupuncture.
Olive oil, coconut oil, grapeseed oil, peanut oil, avocado oil, canola oil—the list of all the different types and forms of oil goes on and on and on (and on!). Admittedly, sometimes it can feel overwhelming to separate the healthy fats and oils from t…
Diabetes and pre-diabetes are some of the most pressing health issues facing the world today. They are dangerous, progressive diseases that are extremely expensive to treat. They are also intricately related to diet and lifestyle factors, like the cons…
Myths about CBD oil that YOU should know about.
Are you taking the right form of magnesium?
Can caffeine really help fight pain?
Top wellness news today, including the health of bees, breastfeeding, and being fit and still having heart disease.
Are these in your medicine cabinet?
Do you have chronic underlying inflammation?
Top wellness news today, including male menopause, insects eating plastic, and what your walking style says about you.
Wellness news you need to know today, including a new app for better patient care, eye movement therapy, and London Fashion Week going fur-free.
It’s time to work on your backhand.
Wellness news you need to know today, including dolphins with endocrine disrupters, major hospitals starting a drug company, and tennis for longevity.
Top wellness news today, including goats liking happy humans, the controversy surrounding hospital bills, and an injection that could clear acne.
“Honestly, I wasn’t sure what he would change about my current diet. Turns out, he wanted to change a LOT.”
How are you living without these?
Top wellness news today, including a new type of brain cell, marijuana in breast milk, and the robot protecting coral reefs from invasive fish.