This is actually very helpful info for how to best motivate yourself to adopt a new habit.
Consider politely sending this to your office manager…
Important info for anyone considering a Round 2.
A new study shows tackling stigma is just as important as providing access to products.
If you struggle with making healthy choices, read this.
Anger can be a beautiful thing.
The “coming out” process is evolving.
Women are bending over backwards to honor a “feminine” ideal. Enough!
A new British study confirms the sex recession isn’t just happening to single people.
Assumptions can quietly drain relationships.
More evidence for why we need more comprehensive sex ed.
Many couples get this wrong…
Why genital self-image matters. (Yes, this is a thing!)
We need more inclusive sex ed, and we need it now.
You don’t need to rekindle the spark right now if you don’t want to.
This personality trait is usually a good thing. But in this case? Not so much.
Studies say company health initiatives are ineffective. Here’s why they might be wrong.
Here’s one way to turn up the heat that you’re probably not expecting.
Are you living a life in alignment?
What they hear as kids will shape how they feel about their bodies as adults.