These gastroenterologist-approved foods will make keto a breeze.
Plus, why he loves intermittent fasting.
The health benefits of pu-erh, including better blood sugar balance and heart health.
Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.
A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.
Why you’re so tired over the holidays, including sugar, inflammation, and alcohol.
The health benefits of vitamin C, including fighting cancer, colds, and premature aging.
The difference between probiotics, prebiotics, and synbiotics, including their health benefits and side effects.
What you need to know about the renal diet, including how to eat for optimal kidney health and function.
Gastroparesis: Here’s what you need to know about natural treatment options, including diets and supplements.
Your complete guide to probiotics, from a gut health doctor.
Are these in your medicine cabinet?
Is your lymphatic system healthy?
Is this bacterium in your probiotic?
Are you supplementing with resveratrol?
What do you know about glutamine?
As an integrative gastroenterologist, one of the most frequently asked questions I get in my office is “So what should I eat?”
What food do you crave when you’re anxious?
“I changed the way I practice medicine and reinvented myself as a physician, and I’ve never looked back.”