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Healthy lifestyle can prevent diabetes (and even reverse it)

Twenty years of medical research confirms that it is possible to prevent diabetes through lifestyle changes such as eating a healthy diets and getting regular physical activity. For some people diabetes medications can also help and in fact medication and lifestyle changes work especially well together.

The post Healthy lifestyle can prevent diabetes (and even reverse it) appeared first on Harvard Health Blog.

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Healthy lifestyle can prevent diabetes (and even reverse it)

Twenty years of medical research confirms that it is possible to prevent diabetes through lifestyle changes such as eating a healthy diets and getting regular physical activity. For some people diabetes medications can also help and in fact medication and lifestyle changes work especially well together.

The post Healthy lifestyle can prevent diabetes (and even reverse it) appeared first on Harvard Health Blog.

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Opioids in the household: “Sharing� pain pills is too common

Many people have taken a friend’s or family member’s pain medication on occasion, but the ongoing opioid crisis has drawn attention to such behavior, forcing doctors, hospice workers, and other care providers to tighten their procedures and track quantities and dosages of pills more carefully.

The post Opioids in the household: “Sharing� pain pills is too common appeared first on Harvard Health Blog.