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Noel Edmonds’ exercise secret: do it in the dark

28/11/2018 Paula Cocozza 0

The I’m a Celebrity star has surprised viewers with his toned torso, but is it really down to the mysterious power of his nocturnal exertions?I didn’t know, when my son and I set off for our dawn run this morning, that we were working out in the spirit…

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Four steps to a younger, smarter brain

14/10/2018 Gary Small 0

Evidence suggests memory decline can be slowed and even reversed by adopting a few healthy lifestyle habitsBrain health is key to successful ageing, and it involves several mental functions including memory, reasoning and planning. Memory defines who w…

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BoJack Horseman beats Bodyguard | Brief letters

24/09/2018 Letters 0

Cartoon’s layers of meaning | Mustn’t-see TV | Labour reselection | Feet on seats | Weather pageRebecca Nicholson’s rave review of BoJack Horseman (A misanthropic cartoon about a washed-up acting horse is both darkly brilliant and full of humanity, G2,…