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Vitamin A Can Save Your Skin

14/10/2019 Dr. Mercola 0

Skin cancer is the most common form of cancer found in the U.S., and the most common of those are basal and squamous cell cancers.1 Although death from these types is uncommon,2,3 the consequences of treatment may be disfiguring.
Despite recommendat…

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Health Benefits of MSM — A Powerful Sulfur Donor

14/10/2019 Dr. Mercola 0

Sulfur is a somewhat “forgotten” nutrient you don’t hear mentioned very often, but it’s very important for optimal body function and health. You get most of your sulfur from certain proteins in your diet, specifically the amino acids methionine, cy…

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Astragalus Protects Your Mitochondria

14/10/2019 Dr. Mercola 0

Mitochondria are the power generators of your cells. These small structures, located within each cell, transfer electrons from fat and sugars to oxygen and generate adenosine triphosphate (ATP) which is the energy “currency” of your body.1 Mitochondria…

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Weekly Health Quiz: Dementia and Cholesterol

14/10/2019 Dr. Mercola 0

1 Recent research suggests many nutrient deficiencies around the world could be effectively addressed and resolved by:

Providing free supplements via global aid organizations
Fairer fish trade, allowing more fish to be consumed by locals

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Five ways to fight the winter blues

13/10/2019 Phil Daoust 0

It is common to feel your spirits fall as the nights draw in. Even if this turns into full-blown seasonal affective disorder, there are steps you can take to improve your moodOne in five Americans feel some kind of winter blues, according to the psychi…