Plus, how to prevent it from getting messed up in the first place.
This will make healthy eating easier!
This may be the best news you hear all day.
Cookies and cream yogurt, oat milk ice cream, healthy hard shell tacos, and more!
Get prepared and save money.
Here’s how it stacks up to other popular options.
Researchers find that it’s more about what you don’t eat, not what you do eat
Ditch the carton!
A big win for vegan sushi lovers.
Staying keto on-the-go? These snacks are your lifesavers.
It’s creamy and so delicious.
The ice cream giant adds two new plant-based pints to their arsenal.
A functional practitioner weighs in.
A functional doc solves your problems.
A functional doctor’s tips for making the diet successfully stick.
Here are 7 rules to live by for non-boring plant-based eating.
The trendy diet might do wonders for winter mood.
It starts with you.
What to do if you have reactions, and exactly how quickly you should go back to chocolate and wine.
You’ll be on your way to ketosis!