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Get out in the sun for your vitamin D | Letters

30/05/2019 Letters 0

Vitamin D cannot be easily obtained from diet, so sunlight and supplements are the main options to address deficiencies, say Ann Webb and Lesley Rhodes; while Kate Ashbrook says that government should enable local authorities properly to manage and imp…

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Why we should be watching the sun, not the clock

11/01/2019 Linda Geddes 0

Between daylight saving and obligatory early starts, we live at the mercy of ‘official’ time – and many of us feel permanently out of syncBy Linda GeddesThe tourism brochure for the German spa town of Bad Kissingen features a photograph of a young woma…