What supplement to take, what to start your mornings with, and more.
The solution: breathe.
Remember, airplanes are in the transportation business—not the health food business!
I’ve racked up hundreds of thousands of miles—and trust me, these always work.
Try out her go-to turmeric tonic for digestion.
Disconnecting daily doesn’t have to be that hard.
Wellness it-girl Fern Olivia spills.
Step 1: Identify your triggers.
Hold on to that post-travel bliss a little longer.
Pura vida indeed.
Ready for takeoff.
Your next vacation can be light on the planet AND your wallet.
Beating your jetlag with Sweatlag
Too much sun? Your skin needs these!
It’s all about pushing the boundaries and seeking out new experiences.
True beauty comes from loving ourselves.
This could be the best beauty secret yet!
It’s all about actively setting aside space to be with yourself.
Here’s to a summer full of adventure.