Night owls have higher risk of dying sooner

Night owls — people who prefer to stay up late and sleep late — have 10 percent higher risk of dying sooner than larks, people who go to bed early and rise early, reports a new study. This is the first study to show ‘owls’ have higher risk of mortality. Owls also suffer from more diseases and disorders than morning larks. Employers should allow greater flexibility in working hours for owls, scientists said.

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