Three coffees a day linked to a range of health benefits

Research based on 200 previous studies worldwide says frequent drinkers less likely to get diabetes, heart disease, dementia and some cancers

People who drink three to four cups of coffee a day are more likely to see health benefits than problems, experiencing lower risks of premature death and heart disease than those who abstain, scientists have said.

The research, which collated evidence from more than 200 previous studies, also found coffee consumption was linked to lower risks of diabetes, liver disease, dementia and some cancers.

Related: Global warming brews big trouble in coffee birthplace Ethiopia

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This post was syndicated from Health | The Guardian. Click here to read the full text on the original website.

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