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Nutritional psychiatry: can you eat yourself happier?

18/03/2019 Amy Fleming 0

‘What we stick in our mouths matters to our mental health,’ says a leading light in this new field. So what should we be eating?Felice Jacka’s work showing that junk food shrinks the brain was motivated by personal experience. Growing up in Melbourne, …

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Good enough to eat? The toxic truth about modern food

16/03/2019 Bee Wilson 0

We are now producing and consuming more food than ever, and yet our modern diet is killing us. How can we solve this bittersweet dilemma? Pick a bunch of green grapes, wash it, and put one in your mouth. Feel the grape with your tongue, observe how col…