Majority of parents don’t know how much exercise children need

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Survey shows that 68% of adults are unaware of recommended exercise time

More than two thirds of parents don’t know how much exercise their child needs to do to stay healthy, new research has revealed.

Official NHS guidance states that children aged five to 18 should do an hour of exercise every day, but 68% of UK adults didn’t know this or thought the target was lower.

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This post was syndicated from Health | The Guardian. Click here to read the full text on the original website.

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