Frequent sauna bathing keeps blood pressure in check

Share this post

Frequent sauna bathing reduces the risk of elevated blood pressure, according to an extensive follow-up population-based study. The risk of developing elevated blood pressure was nearly 50 percent lower among men who had a sauna 4-7 times a week compared to men who had a sauna only once a week.

This post was syndicated from Top Health News -- ScienceDaily. Click here to read the full text on the original website.


Share this post

Be the first to comment

Leave a Reply